Acne: Facts to consider



Acne is a skin condition characterized by red pimples on the skin, especially on the face, due to inflamed or infected sebaceous glands and prevalent among adolescents.


People commonly start to experience acne during puberty. It affects adolescents and young adults from age 12 to 24 but it may still appear on those in their 30s and 40s.

A few women have also stated that they started having acne on their face after they are placed on fertility drugs that altered their hormones.


Acne affects an individual emotionally that commonly leads to lower self-esteem. There are several reasons why this skin condition appears.


When people see pimples growing on their face, they may seek treatments targeting pimples only. But in some cases, treating the effects of acne will not eliminate them entirely.


It is advised to see a doctor before using any acne treatments to know its root cause. Finding the source of the skin problem will help end skin issue.

Some of the reasons acne may occur are as follows



Many people invest in products to maintain a good-looking skin. However, some skincare products can cause damage to the skin.


For example, using products that remove oil from your skin in hopes to avoid acne could actually trigger acne. Oil supports beneficial microorganisms that make the skin clear.

Gut problems


As said earlier, there can be other sources of acne. One of the leading causes of this skin condition is in the gut. High consumption of sugar can cause gut imbalance, leading to acne.

Antibiotics may have side effects


Taking antibiotics as a treatment for acne can cause more harm than help with your skin problem. Antibiotics can disrupt the gut and important microbiome that protect the skin.


Dairy products


One study found that dairy products, such as skim milk, can contribute to acne, particularly for teenagers. Such products can cause excess hormones on the skin.


Drink more water

Hydration can help you keep a healthy skin. Drinking the right amount of water helps you wear and maintain a well-functioning urinary system, which both remove waste or toxin that may cause acne growth.

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